– Hosted by Sudbury Triple Threat –– Development Day open to 12-19 year olds –
Registration is now open a one day Provincial Development day on November 26th, hosted by local youth club Sudbury Triple Threat.
Provincial Development Program initiatives provide Ontario’s youth athletes the opportunity to train under the guidance of Triathlon Ontario’s Provincial Coach, within an enhanced training environment and a focus on developing skills and training vocabulary that is consistent with Triathlon Ontario’s development pathway and in keeping with best practices of the world’s leading National development programs.
The November 26th development day is a coordinated effort between Provincial Coach Greg Kealey and the Sudbury Triple Threat Club. The Development day is intended on providing Sudbury and surrounding area triathletes and coaches exposure to Provincial leadership, professional development opportunities for local coaches, while also offering athletes from across the province the opportunity to train together, learn and have fun.
Schedule
Ben Avery Athletic Centre (Laurentian University)
7:00-7:30 am – Meet and Greet
8:00-10:00 am – Swim Session (speed vs stroke rate assessment, critical velocity testing)
10:30-12:00 am – Athlete and Parent Q&A session with Provincial Coach (athlete pathways, coach and athlete training accountability, athlete development)
12:00-12:30 pm – Bike and Transition set up
12:30 – 3:00 pm – Bike power profile, fatigue resistance session run assessment and video, off the bike/run cadence assessment
3:00 – 4:00 pm – Wrap up session
Triathlon Ontario, through the Provincial Development Coach, has developed a program to increase the number of training opportunities and locations in the province through a partnership program with youth clubs and youth programs. Triathlon Ontario is is committed to building an infrastructure with the capacity to support athletes across the Province with consistent, experienced coaching while providing proper direction and support consistent with Ontario’s athlete development model, monitoring and tracking athlete development and improvements in home training environments.