This weekly event is a perfect training night for all levels…beginner to competitive athlete. Lifeguard supervised, timed swim and run, aid station on the run, post race fruit and snacks, Triathlon Ontario sanctioned. If you are not a TO/LTC member series insurance can be purchased for $10 for the season.

All for a very affordable cost.

Lake Whittaker, Ingersoll is a small clean lake in a conservation area. Water quality is tested every 3 days and after a rainfall. Discount for London Triathlon Club/Sheri Fraser Coaching members

Swim- 750/1500m and Run 2.5/5km Timed swim and run 5km results Aid station on the 5km run Post race snacks