Tri4Life Triathlon Club
LOCATION
Toronto, Markham , Ontario
PROGRAMMING
Social, Age Group, Skill Acquisition, Any Age, High Performance
Members of the Tri4Life Fitness Club believe in the lifelong practice of triathlon as a means to enrich their lives, remain fit, and incorporate changes to develop as complete athletes.
Development of a partnership addressing all aspects that influence athletic performance. This includes, but is not limited to, developing a full athletic profile (assessing performance in each discipline, environment, mental), designing annual training plans, weekly plans and daily workouts (swim, cycle, run, conditioning). Workout analysis and feedback, education of athletes in all aspects involved in the safe participation of the sport. Guiding athletes in their nutritional, lifestyle, logistical and mental preparation for competition.