Sophie Hotchkiss
COMPANY NAME
Endura Performance
TYPE
Triathlon, Swimming, Cycling, Running
QUALIFICATIONS
NCCP Triathlon Coach, RMT
My name is Sophie Hotchkiss. I am a triathlete, endurance coach, personal trainer, and Registered Massage Therapist. I have been racing triathlon since age 10 and fell more in love with the sport after each race! I had a great support system to help me fuel my passion for endurance sport at a young age. In high school I started taking my training more seriously. I worked with a triathlon coach who helped me build a race plan and set training goals. I started seeing better results in my races and was feeling stronger than ever!
Being an endurance athlete comes with its challenges. I had my fair share of bad days, bad races, and injuries. I decided I needed to learn more about coaching, training, and injury prevention. I completed a Diploma in Health, Wellness, and Fitness from Mohawk College and went on to receive a Massage Therapy Diploma from the Canadian College of Massage and Hydrotherapy. I now work as an RMT (Registered Massage Therapist) in Toronto and founded Endura Performance in 2020 as a way to help other athletes with their training and recovery. I have big plans for my business in the future and hope to help many athletes across Ontario!
