2024 Race Schedule
Informal Course Familiarization – Friday, August 30th (anytime)
Race Kit Pick-up – Friday, August 30th 5pm
Pre-race Meeting – Friday, August 30th 6pm
Transition Opening – Saturday, August 31st 6am
Race Start Times (approximate)
Elite/U23 & Junior Men Heat 1 – 7:00am
Elite/U23 & Junior Women Heat 1 –7:20am U15 Boys – 7:25amU15 Girls – 7:30am
Age Group Super Sprint (Men & Women together) – 7:40am Elite/U23 & Junior Men Heat 2 – 8:20am Elite/U23 & Junior Women Heat 2 – 8:30am Mixed Team Relay Races – 9amIMPORTANT NOTE: Road closures begin at 6:30. It’s possible to get to the venue after roads close, but Canal Bank St. and Townline Tunnel Rd. will be closed, including the front entrance to the Flatwater Centre. To get to the venue after roads close, take Prince Charles Dr. S. and turn east on Shaw St. This will take you to the rear entrance to the Flatwater Centre.
Triathlon Ontario’s signature event, the 2024 Provincial Championships will be held on August 31st once again at the International Flatwater Centre in Welland.
The format for the races are Super Sprints. There is both a strategic and logistic reason for this versus Sprint or other distances. From a strategic perspective, short fast racing promotes the development of tactics, fast transitions, speed and recovery (for those doing two heats). These are areas that both Triathlon Ontario and Triathlon Canada have identified as gaps in development in our national talent pool. From a logistic point of view, having a shorter course allows for a smaller foot print, allowing for an excellent spectator experience, and providing an opportunity for relays, which we are the only event in the province to provide. Being the only event offer relays provides the following opportunity to a wide demographic: World Qualifier for Age Groupers, promotes inclusion and friendly competition among clubs, provides opportunities for development pathway athletes to prepare for Mixed Team Relays events, which are increasing in number at the World Triathlon level and has been an increasing focus of Triathlon Canada.
New for 2024, are the Age Group Mixed Team Relay World Qualifier. Teams need not be part of the same club but must all be in one of the following 10-year age groups as of December 31, 2024:
15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+
All participants must be Triathlon Ontario members or members of their home Provincial Governing Body if not an Ontario resident, with the exception of the Mixed Team Relay Club Championships – all team members must be part of the same Triathlon Ontario sanctioned club.
Registration
The Provincial Championships will be held on August 31st at the International Flatwater Centre in Welland.
Categories
- U15 (14-15 as of December 31, 2024)
- Junior (16-19 as of December 31, 2024)
- Elite/U23 (20+ as of December 31, 2024)
- Age Group Super Sprint (16+ as of December 31, 2024)
- Mixed Team Relay Club Championship (sanctioned club members from the same club)
- Mixed Team Relay Age Group World Qualifier (everyone must be of the same 10 year age group as of December 31, 2024)
Please note all must be Triathlon Ontario members or members of their home governing bodies with the exception of the MTR Club Championships, that event is only open to Triathlon Ontario sanctioned club members.
Course Maps
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Volunteer
Nothing in triathlon happens without the dedicated help of volunteers, this exceptional race included.
Volunteers get to be a part of some of the most exciting racing of the season, and go home knowing that they helped make the whole thing happen.
If you want to support the sport of triathlon, please consider volunteering for a couple of hours. We always need help and would love to have you.
You can easily sign up below. Thank you!