Sunday March 10, 17, 31 from 8am-9:30am (swim) & ~ 10am (run)
Etobicoke Olympium (590 Rathburn Rd, Etobicoke, M9C 3T3)

Get ready for your races with group swim sessions! We will be running a concurrent youth and adult swim session on March 17 and 31 (Adult only on March 10)

Each swim session includes:
20-30min for drills and skills (including OW skills like sighting and drafting)
45-60 minute main set catered to your own ability
Adults: Optional underwater swim filming (+$10+HST) and follow up analysis (+$40+HST).

Ability: Adults should be able to swim 400m continuously, all levels welcome for youth program (13-18 yrs old or enquire ahead of time if outside that age range.

Adults: Self supported run to follow at your own pace
Route will be provided (indoor track available on site)