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T Train Cycling – Hill Climb
T Train Cycling – Hill Climb
Hill repeat workout - learning hill climbing technique and gaining bike fitness.
Hill repeat workout - learning hill climbing technique and gaining bike fitness.
Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of St George, Utah! This is the location of the St George 70.3 and hosted the Ironman World Championships in 2022. The scenery is spectacular with red mountain backdrops and blue skies. The pavement is beautiful and the terrain […]