This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
Join Personal Best for an exciting day of racing fun at the Embrace Swim Centre. The indoor triathlon is a great way to challenge yourself and compete with other athletes. […]
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being […]
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
Triathlon Ontario is offering an indoor trainer bike session (90min) and pool swim (90min) with a seminar in between. The bike focus will be on developing muscle endurance, climbing while […]