Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
?we welcome all triathletes/cyclists of all abilities that posses a current/valid Triathlon Ontario and/or OCA membership. bring your Triathlon Ontario and/or OCA membership card. online pre-registration closes at 9pm the night before each Time Trial. ?race day registration/check-in takes place between 9:00am and 9:45am at the entrance to Badenoch Soccer Field.
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being videotaped you and a coach will view and analyse the video to identify 1-2 key areas to focus on for future improvements. A great way […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
Swim-run for kids from 3 all the way up to adults. Focus is on fun and participation with everyone receiving the same medal and applause. Our event is fun for your entire family, and all athletes looking for an early season race.
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, ethics, and liability, b) technical introduction to all three sports, and c) program planning. The course will be interactive – coaches will participate in swim […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
This weekly event is a perfect training night for all levels...beginner to competitive athlete. Lifeguard supervised, timed swim and run, aid station on the run, post race fruit and snacks, Triathlon Ontario sanctioned. If you are not a TO/LTC member series insurance can be purchased for $10 for the season. All for a very affordable […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]