All athletes will be filmed above and underwater. We will immediately watch this video and use it to identify your 1-2 most pressing technical issues. You will be given specific recommendations on how to make improvements to your stroke’s efficiency. Each swimmer will then have a chance to practice and be guided to make this […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
?we welcome all triathletes/cyclists of all abilities that posses a current/valid Triathlon Ontario and/or OCA membership. bring your Triathlon Ontario and/or OCA membership card. online pre-registration closes at 9pm the night before each Time Trial. ?race day registration/check-in takes place between 9:00am and 9:45am at the entrance to Badenoch Soccer Field.
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being videotaped you and a coach will view and analyse the video to identify 1-2 key areas to focus on for future improvements. A great way […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social group setting. Athletes from absolute beginners to advanced veterans are welcome, and workouts are designed to accommodate everyone. Clinic runs Mondays & Thursdays, 6:00pm - […]
Join us for a recon ride of the new Muskoka 70.3 course. This is a great chance to train on the course in a group environment, or just get a training day in on some challenging terrain. Awesome for those doing Ironman Mont Tremblant 70.3 as well! This will be a supported ride with Coach […]
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being videotaped you and a coach will view and analyse the video to identify 1-2 key areas to focus on for future improvements. A great way […]