Tomenson Performance & Wellness – Muskoka Training Day
Canada Summit Centre 20 Park Drive, Huntsville, Ontario, CanadaMuskoka Training Day will involve a group swim, bike and run in Huntsville, Muskoka to prepare athletes for the 70.3 Muskoka.
Muskoka Training Day will involve a group swim, bike and run in Huntsville, Muskoka to prepare athletes for the 70.3 Muskoka.
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On […]
In preparation for the beginning of the triathlon racing season in Canada, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential, while preserving reserves to be used on the bike and […]
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]
Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion. This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person. Please only select these when […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 4:00 & […]