Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]
Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion. This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person. Please only select these when […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 4:00 & […]
Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion. This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person. Please only select these when […]
Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion. This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person. Please only select these when […]
Join us for an exciting and educational speaker series where industry experts and enthusiasts in the endurance sport community come together to collaborate and share their passion. This is a virtual conference but has limited in-person seating available for each session for those that are interested in attending in person. Please only select these when […]