Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On […]
In preparation for the beginning of the triathlon racing season in Canada, you want to ensure that you have an edge on the competition. Having an experienced coach assess your pool and open water techniques will help you achieve efficiencies and reach your swimming potential, while preserving reserves to be used on the bike and […]
Group swims will be held Tues, 5-6pm at Swansea Community Centre very close to Bloor/Runnymede (Runnymede Station). A 6 lane 25m pool. Each workout will include a warmup, 30-45 minute main set with various themes: aerobic, muscular endurance, speed, threshold, 5min cool down. Workouts suitable for those who can swim 100m comfortably without stopping. On […]
On July 30th we host our long time held kids' triathlon in Tecumseh at Lacasse Park. This site has been used over the past twelve years. One highlight is that the two youngest groups complete their triathlons inside the park where parents and spectators can watch all the action. We also allow a parent to complete […]
The first big news is we have been able to bring on board Movati Athletic as the triathlon sponsor on Sunday July 31st. Lincoln will be are new Tecumseh Triathlon Weekend sponsor. Lincoln will be driving all our transportation needs throughout our weekend. In 2022 we have chosen Kid's Sport as our Charity to support. […]
The Iron Girl experience will allow women to participate in a competitive event and will enable and empower the healthy lifestyle of sport. Join us at Nelles Beach Park in Grimsby, Ontario – for a 500 m swim – 20 km flat and friendly bike – and a 5 km spectator lined run course. It […]
Triathlon Ontario’s signature event, the 2023 Provincial Championships is back on September 2nd at the International Flatwater Centre in Welland. This signature Super Sprint event, once again hosts a number of important events for Youth, Juniors, Elites, Clubs and Age Groupers. 2024 Ontario Summer Games Qualifier:14-15 age group. New for this year, the Elite/U23 and […]
Overview: 9 week swim clinic with 4 in person sessions that will focus on helping swimmers who are around a 2:00-2:30/100m pace break that 2:00/100m barrier or can provide a stroke "reset" for swimmers who struggle with technique In person sessions: Saturday, Dec 3, Dec 17, Jan 7 and Jan 21st from 3:00 - 4:00 […]