The Hammerheads and Koalas Triathlon Team 22nd Annual Training Camp This camp is open to all teammates of the team and their families. Practices are geared for KOS, Junior, Adult. Level of fitness: Recreation to Elite. Daily workouts are normally from 7am-2pm, with socials in the evening (depending on government rules and COVID in […]
Indoor Triathlon Indoor triathlons are a great way to try the sport of triathlon in a safe, fun, welcoming way. The swim is in a pool, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive - all you need to race is a […]
Sunday March 10, 17, 31 from 8am-9:30am (swim) & ~ 10am (run) Etobicoke Olympium (590 Rathburn Rd, Etobicoke, M9C 3T3) Get ready for your races with group swim sessions! We will be running a concurrent youth and adult swim session on March 17 and 31 (Adult only on March 10) Each swim session includes: 20-30min […]
Triathlon Ontario is hosting an NCCP Adult Community Triathlon Coach Part 1 & 2 course in Toronto, Ontario. This course is delivered in a two-day, in-person format, with coaches learning the basics of triathlon coaching, then delivering practices to their fellow coaches using the skills learned. The course covers the modules Coaching Beginner and Age-Group […]
Sunday March 10, 17, 31 from 8am-9:30am (swim) & ~ 10am (run) Etobicoke Olympium (590 Rathburn Rd, Etobicoke, M9C 3T3) Get ready for your races with group swim sessions! We will be running a concurrent youth and adult swim session on March 17 and 31 (Adult only on March 10) Each swim session includes: 20-30min […]
Triathlon Ontario, the recognized Provincial Sport Governing Body for Multisport, announced the launch of the Provincial Development Program's free online seminar series focusing on nutrition and injury prevention and wellness. The seminars will be led by experts in each field. The series is open to all 14-23 year old athletes on the development pathway and their […]
Triathlon Ontario is hosting an NCCP Adult Community Triathlon Coach Part 2 course in Ottawa, Ontario. This course is delivered in a one-day, in-person format, with coaches delivering practices to their fellow coaches using the skills learned in Part 1. The course covers the modules Coaching and Assessing Triathlon Skills and Coaching to Events, in […]
Sunday March 10, 17, 31 from 8am-9:30am (swim) & ~ 10am (run) Etobicoke Olympium (590 Rathburn Rd, Etobicoke, M9C 3T3) Get ready for your races with group swim sessions! We will be running a concurrent youth and adult swim session on March 17 and 31 (Adult only on March 10) Each swim session includes: 20-30min […]
Hill repeat workout - learning hill climbing technique and gaining bike fitness.
Triathlon Ontario, the recognized Provincial Sport Governing Body for Multisport, announced the launch of the Provincial Development Program's free online seminar series focusing on nutrition and injury prevention and wellness. The seminars will be led by experts in each field. The series is open to all 14-23 year old athletes on the development pathway and their […]