Triathlon Ontario, the recognized Provincial Sport Governing Body for Multisport, announced the launch of the Provincial Development Program's free online seminar series focusing on nutrition and injury prevention and wellness. The seminars will be led by experts in each field. The series is open to all 14-23 year old athletes on the development pathway and their […]
Triathlon Ontario is hosting an NCCP Adult Community Triathlon Coach Part 2 course in Ottawa, Ontario. This course is delivered in a one-day, in-person format, with coaches delivering practices to their fellow coaches using the skills learned in Part 1. The course covers the modules Coaching and Assessing Triathlon Skills and Coaching to Events, in […]
Sunday March 10, 17, 31 from 8am-9:30am (swim) & ~ 10am (run) Etobicoke Olympium (590 Rathburn Rd, Etobicoke, M9C 3T3) Get ready for your races with group swim sessions! We will be running a concurrent youth and adult swim session on March 17 and 31 (Adult only on March 10) Each swim session includes: 20-30min […]
Hill repeat workout - learning hill climbing technique and gaining bike fitness.
Triathlon Ontario, the recognized Provincial Sport Governing Body for Multisport, announced the launch of the Provincial Development Program's free online seminar series focusing on nutrition and injury prevention and wellness. The seminars will be led by experts in each field. The series is open to all 14-23 year old athletes on the development pathway and their […]
Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of St George, Utah! This is the location of the St George 70.3 and hosted the Ironman World Championships in 2022. The scenery is spectacular with red mountain backdrops and blue skies. The pavement is beautiful and the terrain […]
Triathlon Ontario is running a Drafting Certification Saturday April 27 at 9am in Ottawa, ON. Draft Certifications The drafting certifications are free of charge and open to members 12 years and older. Drafting certifications are required for any athlete interested in competing in the 14-15 Youth Cup, Ontario Summer Games, Junior or Elite/U23 Cup, […]
April 27th Provincial Training Day TPASC 875 Morningside Avenue, Scarborough, ON, Canada February 7 2024 - April 27 2024 April 27th Provincial Training Day #6 Brick workouts – on the indoor track using stationary bikes and indoor track. It will include multiple short high intensity brick repeats. Swim – race simulation sets. Broken 400 – […]
Triathlon Ontario is running a Drafting Certification Saturday May 5th at 11 am in Milton, ON. Drafting Certifications Drafting certifications are free of charge and open to Triathlon Ontario members 12 years and older who are proficient and ready to be tested. Drafting certifications are required for any athlete to compete in the 14-15 […]
Indoor Triathlon Indoor triathlons are a great way to try the sport of triathlon in a safe, fun, welcoming way. The swim is in a pool, the bike portion is on a stationary bike and the run is on an indoor track. Indoor tris are also inexpensive - all you need to race is a […]