Do you want to race faster on the bike in all distances? Are you considering buying a power meter or power based trainer? Have you heard that training/racing with power […]
Beginner Swim Clinic Series: Over the course of the three 2hr sessions, participants will be exposed to stroke technique tips, including proper body position and propulsion and how to continue […]
Cindy Lewis Performance Training - Mega Morning Training
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being […]
This unique multi-week format allows you to learn and practice, and get regular visual and verbal corrections. Each week coach focuses on a different element of the stroke, and you […]
Triathlon Ontario is offering a 3-part swim clinic designed for Age Groupers aged 15 and older. Over the course of the three sessions, participants will be exposed to stroke technique tips, open […]
Triathlon Ontario is offering a 3-part swim clinic designed for Age Groupers aged 15 and older. Over the course of the three sessions, participants will be exposed to stroke technique tips, open […]
Triathlon Ontario is offering a 3-part swim clinic designed for Age Groupers aged 15 and older. Over the course of the three sessions, participants will be exposed to stroke technique tips, open […]
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being […]
Do you want to race faster on the bike in all distances? Are you considering buying a power meter or power based trainer? Have you heard that training/racing with power […]