This is a kids triathlon taking place at the Goulbourn Recreation Complex in Stittsville, just west of Ottawa. SWIM - A pool swim in a six lane 25metre indoor pool, […]
?we welcome all triathletes/cyclists of all abilities that posses a current/valid Triathlon Ontario and/or OCA membership. bring your Triathlon Ontario and/or OCA membership card. online pre-registration closes at 9pm the night […]
Seeing yourself swim can make a big difference in understanding what changes you need to make. During this session, you will be videotaped both above and underwater. Immediately after being […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social […]
Swim-run for kids from 3 all the way up to adults. Focus is on fun and participation with everyone receiving the same medal and applause. Our event is fun for […]
This course is tailored for adult triathletes and coaches of age group athletes! A two-day workshop encompassing sprint to long distance training. The course includes three primary areas, a) safety, […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social […]
This weekly event is a perfect training night for all levels...beginner to competitive athlete. Lifeguard supervised, timed swim and run, aid station on the run, post race fruit and snacks, […]
Participants will take part in a wide variety of workouts designed to sharpen race skills and build fitness for race season. Athletes can expect challenging training in a fun, social […]
Join us for a recon ride of the new Muskoka 70.3 course. This is a great chance to train on the course in a group environment, or just get a […]