Tomenson Performance & Wellness This program is geared toward youth under 16 years old to encourage participation in activity and an introduction to the sport of triathlon. 10-11:30am - Swim Session 11:30-12pm - Lunch and Learn 12-1:30pm - Bike / Run Session; including transition sets and core U16, but call if not U16 and are […]
Triathlon Ontario's Provincial Development Program is offering a three day swim camp in Ottawa December 27th-20th. The camp is open to development pathway athletes aged 12-25. Schedule: Dec. 27th – 2pm – 4pm – Technical swim session – developing an early catch and increasing the propulsion phase of the stroke through shoulder stability and mobility […]
Tomenson Performance & Wellness This program is geared toward youth under 16 years old to encourage participation in activity and an introduction to the sport of triathlon. 10-11:30am - Swim Session 11:30-12pm - Lunch and Learn 12-1:30pm - Bike / Run Session; including transition sets and core U16, but call if not U16 and are […]