This is a kids triathlon taking place at the Goulbourn Recreation Complex in Stittsville, just west of Ottawa.

SWIM – A pool swim in a six lane 25metre indoor pool, swimmers will swim laps until race distance is completed.

BIKE – Bike loops are out and back bike route on fully paved, well maintained, closed road.

RUN – The run is a one loop out and back run (separate turn around points for each race distance) on a well marked, flat course on grass, asphalt and gravel trails.