Provincial Training Opportunity for Development Athletes

 

– Nov 17/18 weekend includes two swim sessions, run, strength and mental performance sessions – 

 

October 26, 2018 – Triathlon Ontario, the recognized Provincial governing body of Multisport in Ontario, announced a Provincial Development Program (“PDP”) drop-in training opportunity on November 17 & 18 in Ottawa. This is an opportunity for all Ontario development athletes aged 15-25 to take advantage of Provincial level coaching and experience the benefits and services of the PDP.

 

Register Here

 

Schedule

Saturday, November 17th
Run and Strength Training – 10am – 1pm
Athletes will review hip/glute and swim specific strength programs designed to improve run efficiency and endurance.
Peak Centre for Human Performance

Mental Performance Seminar 1pm – 2pm
Elysian Insight – Focusing on distraction control and race planning,
Peak Centre for Human Performance

Swim Session #1 – 3pm – 4:30pm
Swim sessions will be a combination of technical and endurance based workouts.
Nepean Sportsplex

Sunday, November 18th
Swim Session #2 – 8am -9am
Goulbourn Recreation Complex

Cost of the weekend will be $85.

 

 

About Triathlon Ontario

Triathlon Ontario is a non-profit organization that is the recognized Provincial governing body for Multisport in the province of Ontario. Our mission is to provide leadership and governance for the development of a safe and fair environment for Multisport in Ontario. Triathlon Ontario oversees the sanctioning of races and clubs and undertakes a number of duties and responsibilities on behalf of athletes at every level, coaches, clubs, officials and race directors to ensure the growth and development of the sport in a fun and safe way.

For more information please visit: triathlonontario.com.
Follow us on Twitter: @TriOntario.
Like us on Facebook: facebook.com/TriathlonOntario.

 

About GOTRI.ca

GoTri.ca is a resource website created by Triathlon Ontario specifically for beginners and new entrants in the sport of triathlon, duathlon and other multisport events.  The website is an easy-to-use resource tool to find sanctioned Ontario clubs, events, coaches or general information about the sport.

For more information please visit: GoTri.ca.
Follow us on Twitter: @GOTRIOntario.